Using Ashwagandha powder
Mix a 1/4 teaspoon with warm milk, oatmeal, protein shake, tea, coffee for a natural energy boost, to reduce stress, enhance immunity, support hormonal balance, increase energy, improve cognitive function, sexual health and aid in joint support.
Recommended Daily Dosage: 1/4 teaspoon
Disclaimer
Consult with a healthcare professional before using this product, if you are pregnant, nursing, taking medications, or have a medical condition.